We can all use more laughter in our lives. The book and movie, Laughter is An Instant Vacation, is the perfect way to bring a well deserved break to anyone's day. Laughter is one ...
What is Candida? Candida is the short name used to describe yeast overgrowth in the body. The technical term is Candidiasis. Like the ir “cousins” the molds, the y live all around us. One family “Candida ...
Vipassana is an ancient technique of meditation, originating in India more than 2500 years ago, that is now taught in many locations around the world. The re are numerous Centers in India and elsewhere ...
You’ve probably already heard the buzz about how eating cleaner and more organic foods is better for your health. But what you might not be aware of is how dangerous foods with preservatives can ...
... outlook in life . Meditation is most commonly associated with monks, mystics and othe r spiritual disciplines. However, you don’t have to be a monk or mystic to enjoy its benefits. And you don’t ...
... the se personal qualities but the results you will experience in your everyday life will be worthwhile and this is why so many people persevere. Although it is easier to just sit back and watch television, ...
Aspartame, more commonly known as NutraSweet or Equal, is one of the most toxic substances being consumed today. The artificial sweetener, currently used in over 4,000 products worldwide, entertains ...
You’ve probably heard the saying: “You are what you eat.” But have you ever thought about what this really means in regard to healthy living? Think about this: Food is nothing more than a substance ...
Do you sometimes think that the body you have is the one you were born with and that the re is nothing you can do about it? If so, you are certainly not alone. Millions of people who are struggling ...
Our metabolism works best when the lymph fluid is slightly acid while the blood is always slightly alkaline. If the diet is deficient in minerals or the cellular energy production is inefficient, and ...
Has anyone ever talked you out of something that you later realized you should have gone ahead with? Maybe it was a goal which involved taking a risk, and perhaps the person actually talked you out ...
Meditation is a practice by which one aims to get beyond the reflexive, "thinking" mind into a deeper state of relaxation or awareness. Our next meditation course will start on wednesday the 14th of ...
... talks or even using creative visualization exercises. However, if all of the se have failed you the n the re is one more motivational strategy which is certain to deliver results EVERY time. That strategy ...
Please watch this video of one womans decision to follow her dreams and not listen to her doctors who told her to sit on a couch and stop exercising. Melinda Behren was told by the doctors she was going ...
Many cultures and traditions throughout history have advocated the practice of a day of rest or even a time period of rest. But did it ever occur to you that some of the se traditions might have been ...
One of the most common challenges facing the people in the industrialized world is the challenge of getting and remaining thin and healthy. However, the overwhelming statistics about weight loss reveal ...
The Inside Scoop on Healthy Living If you are someone who is interested in taking great care of your body by living and eating healthy foods, you’re probably wondering where you can get the information ...
The Ripple Effect In a world of six billion people, it’s easy to believe that the only way to initiate profound transformation is to take extreme action. Each ...
Are you interested in improving your health but wonder if the mainstream media is giving you the best information or is too influenced by the people ...
The Wheel Of Life 8 Keys to success Book This practical guide to creating balance in all areas of your live is about to be published Available in hard copy soon. Order your copy now from ...
