Natural ways to Manage High Blood Pressure


By Dr Mercola

Uncontrolled high blood pressure is a very serious health concern that can lead to heart disease and increased risk for stroke if left untreated. The good news is, by optimizing your dietary intake, exercising, and effectively managing your stress, the odds of normalizing your blood pressure are greatly in your favor.

The guidelines given below provide an insight into how you can naturally treat and manage high blood pressure.
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